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Cupping uses gentle suction to encourage healthy blood flow, release muscle tension, and support natural detox.
It can ease stress and anxiety, improve digestion and metabolism, and help relieve chronic pain or stiffness.
By loosening fascia and improving circulation, it also increases flexibility and supports faster recovery — leaving your body lighter and more balanced.

Tok Sen is a traditional Northern Thai healing technique using rhythmic tapping along the body’s energy lines with a wooden mallet and wedge.
These vibrations release deep muscle tension, clear energy blockages, and restore inner balance.
I studied this method in Chiang Mai, where it’s still practiced in temples. The sound and rhythm create a meditative calm that deeply relaxes both body and mind.

Smooth volcanic stones are heated and placed on the body, releasing warmth that melts away tension.
I use the stones to glide over muscles, sometimes combining them with my hands, elbows, or forearms for deeper work.
The soothing heat promotes circulation, relaxes muscles, and calms the nervous system — guiding you into a deeply peaceful space where stress simply dissolves.

This Thai herbal compress combines heat therapy with the power of herbs such as lemongrass, plai root, turmeric, and camphor.
The steamed pouches are gently pressed and rolled over the body, releasing warmth that soothes sore muscles and improves circulation.
It’s a natural way to ease tension, promote recovery, and bring balance and calm from the inside out.
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